
One Horse Express · .22 LR
Built To Run™
Express 22: A Dedicated .22 LR AR With the Atrius FRS
A complete .22 LR rifle or pistol, not a conversion kit. The Atrius forced reset selector comes installed, tuned and test fired by One Horse.
Not a conversion kit
Barrel, chamber and bolt built for .22 Long Rifle.
Atrius FRS installed
Safe, Semi and Super-Semi. Tuned and tested by us.
Made in the USA
A complete firearm. No owner tuning needed.
Quick answer
The One Horse Express 22 is a complete, dedicated .22 LR AR-style firearm, sold as a 16.1-inch rifle or a 12.1-inch pistol. Unlike a conversion kit, its barrel, chamber and bolt are built for .22 Long Rifle from the start. Every Express 22 ships with the Atrius Forced Reset Selector (Safe, Semi and Super-Semi) installed, tuned and test fired by One Horse, so there is nothing for you to tune.
Key facts
Express 22 at a glance
- Caliber
- .22 LR (22 Long Rifle)
- Models
- 16.1″ Express 22 Rifle · 12.1″ Express 22 Pistol
- MSRP
- $1,599.99, rifle or pistol
- Price
- $1,499.99, rifle or pistol
- Selector
- Atrius Forced Reset Selector (FRS): Safe, Semi, Super-Semi
- FRS options
- Single-side standard · Ambidextrous available as an installed upgrade
- Barrel
- Dedicated .22 LR, 1:12 twist, threaded 1/2×28 with thread protector
- Stock
- Rifle: THRiL CCS Combat Competition Stock
- Grip
- THRiL RTG, 19.5° grip angle, laser-textured panels
- Magazine
- 25-round .22 LR
- Factory setup
- Trip system and anti-bounce weight installed · stainless-steel bolt system
- Lower
- Serialized One Horse lower, works with One Horse Express uppers
- Recommended ammo
- CCI 40-grain Mini-Mag
See the full Express .22LR lineup for current availability.
The cartridge
What is .22 LR?
.22 LR, 22 LR and 22 Long Rifle are all names for the same rimfire cartridge. It has introduced generations of Americans to shooting. It is affordable, easy to find and easy to handle, which makes it one of the best cartridges for building real confidence.
You will also see people search for “22 caliber.” That term covers a broader family of cartridges. The Express 22 is chambered for .22 Long Rifle.
Why shooters love it
- New shooters: light recoil and less noise than most centerfire rifle cartridges.
- Experienced shooters: an affordable way to practice fundamentals, movement and gun handling.
- Everyone: lower ammo cost means more time at the range.
Why a dedicated .22 LR
A dedicated .22 LR AR, not a conversion kit
A .22 LR conversion kit swaps out the bolt carrier group so you can fire rimfire ammo through an existing 5.56 or .223 rifle. It works, but the rifle is still built around a different cartridge. You may also have to swap parts back and forth, check compatibility and hunt for the ammo that works with that combination.
The Express 22 skips all of that. You grab it, load it and run it.
| Feature | .22 LR conversion kit | One Horse Express 22 |
|---|---|---|
| Barrel and chamber | Built for 5.56 / .223 | Built for .22 Long Rifle |
| Swapping parts | Convert your rifle each time, then convert it back | None. It stays a rimfire. |
| Your centerfire rifle | Optic, zero and setup get disturbed | Left alone, set up the way you like it |
| What you buy | A kit you install | A complete firearm, tested before it ships |
Built for the cartridge
The chamber, bore and operating system are made for 22 Long Rifle, which supports consistent, repeatable performance.
Familiar AR controls
Same handling and controls as an AR-style firearm. Great for practicing loading, positions and target transitions that carry over to your centerfire AR.
More range time
Cheaper ammo makes it easier to practice longer, run more drills and bring new shooters along.
Factory configured
More than a complete upper: a complete firearm
The Express 22 is not just a .22 LR upper. One Horse pairs the dedicated upper with a complete One Horse lower, the Atrius FRS and every supporting part it needs to work as one system.
The trip system and anti-bounce weight are installed at the factory. The upper and lower are configured and tested together, so you never have to source a lower, figure out selector compatibility or spend your first range day making adjustments.
We configure it. We test it. We send it out Built To Run™.
A foundation for the Express Series
The Express 22 lower works with One Horse Express uppers. You are not buying a one-purpose upper. You are getting a complete firearm and a lower you can use across compatible Express configurations.
Forced reset, done right
The Express 22 and the Atrius FRS
At the center of the Express 22 lower is the Atrius Development Group Forced Reset Selector, or FRS. It has three positions:
- Safe
- Semi
- Super-Semi
A single-side Atrius FRS comes standard. An ambidextrous Atrius FRS is available as an installed upgrade when you order.
Getting a forced reset to run well on a .22 LR depends on the bolt, the ammo and the weight of the parts. A rimfire-specific interface lets the dedicated bolt work with the Atrius FRS, and One Horse sets up the lower, upper and operating parts together before the firearm reaches you.
No pile of aftermarket parts. No guessing. No adjusting at the range. One complete platform, tuned and Built To Run™.
Want the full story on factory installation? Read Why Factory-Installed FRS Matters.
Built To Run™ · Shop the Express 22
Express 22 Rifle or Express 22 Pistol?
Both models share the same dedicated .22 LR system and Atrius FRS. MSRP is $1,599.99 for the Express 22 Rifle and Pistol. Both are currently $1,499.99 with the Atrius forced reset selector (Safe, Semi, Super-Semi) installed. The choice comes down to the size that fits you.

16″ Express .22LR Atrius FRS Rifle
SKU: OH-TT02
$1,499.99 MSRP $1,599.99
- 16.1″ dedicated .22 LR barrel
- THRiL CCS Combat Competition Stock
- Full-size AR handling and balance

12″ Express .22LR Atrius FRS Pistol
SKU: OH-TT01
$1,499.99 MSRP $1,599.99
- 12.1″ dedicated .22 LR barrel
- Compact and easy to maneuver
| Feature | Express 22 Rifle | Express 22 Pistol |
|---|---|---|
| MSRP | $1,599.99 | $1,599.99 |
| Price | $1,499.99 | $1,499.99 |
| Barrel | 16.1″ dedicated .22 LR | 12.1″ dedicated .22 LR |
| Stock | THRiL CCS Combat Competition Stock | — |
| Grip | THRiL RTG, 19.5° angle (both) | |
| Twist / muzzle | 1:12 twist, 1/2×28 thread with thread protector (both) | |
| Selector | Atrius FRS: Safe, Semi, Super-Semi. Single-side standard, ambidextrous installed upgrade (both) | |
| Good fit for | Fundamentals practice and shooters who want a full-size rifle feel | Shooters who want a shorter, compact rimfire |
Feed it right
Choosing .22 LR ammo
Rimfire ammo can vary a lot between brands, product lines and even individual lots. Bullet weight and consistency can affect how any semi-auto .22 LR runs.
The Express 22 arrives Built To Run™, with no owner tuning. Even so, not every brand or bulk pack of .22 LR will perform the same.
Our pick: CCI 40-grain Mini-Mag
In One Horse testing, CCI 40-grain Mini-Mag gave the best overall performance in the Express 22. It is our recommended starting point.
Trying a new load? Start in Semi and make sure it runs dependably before you switch to Super-Semi.
Care
Basic Express 22 cleaning and care
.22 LR leaves more residue than many centerfire cartridges. Powder, bullet lube and rimfire debris build up around the chamber, bolt face, extractor and moving parts. Regular cleaning keeps your Express 22 running dependably, especially after a long range day.
Before you start
- Point the firearm in a safe direction.
- Put the selector on Safe.
- Remove the magazine.
- Open the action.
- Look and feel to confirm the chamber is empty.
- Remove all ammo from your work area.
Routine cleaning
Separate the upper and lower with the takedown pins. Remove the charging handle and bolt assembly following the current One Horse owner instructions. Then:
- Wipe carbon and residue off the bolt face and outside of the bolt.
- Clean around the extractor and breech with a nylon brush.
- Clear buildup from the receiver and operating rails.
- Clean the chamber and bore with tools and solvents made for .22 caliber, and run patches until they come out mostly clean.
- Add a light coat of quality gun oil to contact surfaces. Too much oil collects rimfire debris.
Reinstall the bolt and charging handle in reverse order, make sure they are fully seated and move freely, then do a function check before you shoot.
Leave the factory-installed trip and anti-bounce parts as they are. They are part of the tuned system. Don’t take apart the bolt internals unless you are following current One Horse service instructions. If anything looks damaged, worn or out of place, stop and contact One Horse before firing.
FAQ
Express 22 questions, answered
Is the Express 22 a .22 LR conversion kit?
No. The Express 22 is a complete, dedicated .22 LR firearm. Its barrel, chamber, bolt system and operating parts are built for the .22 Long Rifle cartridge. It does not fire rimfire ammo through a converted 5.56 or .223 barrel, and it is not sold as an upper only.
Does the Express 22 have a forced reset selector?
Yes. Both the Express 22 Rifle and the Express 22 Pistol ship with the Atrius Forced Reset Selector (FRS), which has three positions: Safe, Semi and Super-Semi. A single-side FRS is standard, and an ambidextrous FRS is available as an installed upgrade.
What is the difference between the Express 22 Rifle and Pistol?
The Express 22 Rifle has a 16.1-inch dedicated .22 LR barrel and a THRiL CCS Combat Competition Stock. The Express 22 Pistol has a 12.1-inch dedicated .22 LR barrel. Both have an MSRP of $1,599.99 and are currently $1,499.99. Both use the THRiL RTG grip, a 1:12 twist barrel threaded 1/2×28 and the Atrius FRS.
Does the Express 22 need any tuning before I shoot it?
No owner tuning is required. One Horse pairs, configures and tests the upper and lower together at the factory before the firearm ships.
What .22 LR ammo does One Horse recommend for the Express 22?
CCI 40-grain Mini-Mag gave the best overall performance in One Horse testing. Rimfire ammo can vary by brand and lot, so start any new load in Semi and make sure it runs dependably before you switch to Super-Semi.
Is .22 LR the same as 22 Long Rifle?
Yes. .22 LR, 22 LR and 22 Long Rifle are all names for the same rimfire cartridge. “22 caliber” is a broader term that can mean several different cartridges. The Express 22 is chambered for .22 Long Rifle.
One Horse Express 22 · Built To Run™
A complete .22 LR system, Built To Run™
A dedicated barrel, chamber and bolt. A complete One Horse lower. The Atrius forced reset selector, installed and tested. No conversions, no mismatched parts, no owner tuning. Just affordable training, real range time and pure rimfire fun.
Own a gun shop? Become a One Horse dealer and stock the Express 22 rifle and pistol in your store.

